jeannecahill's Journal, 27 Jan 23

Weigh In record (no journal entry) for 27 January 2023
56.2 kg Lost so far: 6.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
1114 kcal Fat: 86.65g | Prot: 52.03g | Carbs: 23.51g.   Breakfast: Coffee with Milk, Clover Cream, Mojo Me MCT Oil. Lunch: Mixed Nuts. Dinner: Woolworths Coleslaw, KOO Beetroot Salad Crinkle Cut, Woolworths Sirloin Steak. Snacks/Other: Berries, Clover Cream, Lancewood Double Cream Yoghurt. more...
Gaining 1.4 kg a Week

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jeannecahill's Weight History


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