Weigh In record (no journal entry) for 27 January 2023
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56.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1114 kcal
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Fat: 86.65g | Prot: 52.03g | Carbs: 23.51g.
Breakfast: Coffee with Milk, Clover Cream, Mojo Me MCT Oil. Lunch: Mixed Nuts. Dinner: Woolworths Coleslaw, KOO Beetroot Salad Crinkle Cut, Woolworths Sirloin Steak. Snacks/Other: Berries, Clover Cream, Lancewood Double Cream Yoghurt. more...
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Gaining 1.4 kg a Week
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jeannecahill's Weight History
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