Jeanette Gouws's Journal, 19 Jan 23


View Diet Calendar, 19 January 2023:
650 kcal Fat: 12.74g | Prot: 61.16g | Carbs: 82.93g.   Breakfast: Apples , Plums . Lunch: Peaches , Plums , Apples . Dinner: Cherry Tomatoes, Grated Cheddar Cheese, Lettuce, Cucumber (with Peel) , Biltong. more...

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