HealthyWholesomeHun☺️'s Journal, 13 Jan 23


View Diet Calendar, 13 January 2023:
1341 kcal Fat: 65.50g | Prot: 46.89g | Carbs: 150.83g.   Breakfast: Coffee, Honey , Lifestyle Food Chia Seeds, Kellogg's All Bran Flakes. Lunch: KOO Chakalaka Mild & Spicy, Fried Battered Fish. Dinner: Mama's Pepper Steak Pie. Snacks/Other: Deep Fried Potato French Fries (from Fresh), Granny Smith Apples, Bananas , Jungle Energy Bar Berries. more...

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HealthyWholesomeHun☺️'s Weight History


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