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glad the holidays are over
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62.6 kg
Lost so far: 27.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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726 kcal
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Fat: 40.32g | Prot: 47.98g | Carbs: 40.11g.
Breakfast: Pacific Hemp Original Unsweetened , Micro Ingredients Multi Collagen Peptides, Laird Superfood Superfood Creamer Original, Sweet Leaf Liquid Stevia, Coffee. Lunch: Kroger Sugar Cookie. Dinner: Bell Peppers, Jennie-O Taco Seasoned Ground Turkey . Snacks/Other: Jennies Organic Coconut Bites. more...
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Gaining 0.3 kg a Week
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