View Diet Calendar, 06 January 2023:
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1620 kcal
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Fat: 67.78g | Prot: 178.93g | Carbs: 186.49g.
Breakfast: Coffee with Milk, Extra Virgin Olive Oil, Cooked Mushrooms (Fat Added in Cooking), Onions , Cherry Tomatoes, Egg. Lunch: Coffee with Milk, Grapes. Dinner: Garlic , Cilantro (Coriander) , Butter , Woolworths Peeled Prawns Cooked & Deveined, Food Lovers Egg Noodles. Snacks/Other: Coffee with Milk, USN 100% Whey Protein Isolate, Pepsi Mountain Dew . more...
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