16019385's Journal, 14 Apr 15

Thats better :)
86.7 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:
2630 kcal Fat: 80.06g | Prot: 127.55g | Carbs: 350.34g.   Breakfast: Frisco Coffee, Jungle Oats, Sugar, PnP Fat Free Milk. Lunch: Woolworths Chicken & Mozzarella Tramezzini. Dinner: Lean or Extra Lean Minced Beef Meatballs, Pumpkin, Frisco Coffee. Snacks/Other: Frisco Coffee, Satsuma, Frisco Coffee, Frisco Coffee, Frisco Coffee, Woolworths Instant Chai Latte, Woolworths Instant Chai Latte. more...
Losing 0.5 kg a Week



     
 

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16019385's Weight History


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