Weigh In record (no journal entry) for 14 April 2015
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82.9 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 33.87g | Prot: 50.82g | Carbs: 155.48g.
Breakfast: Fruit Salad, Low GI Muesli, Green Tea, Coffee (Brewed From Grounds) , Plain Yoghurt (Lowfat). Lunch: Woolworths Mild Dill Gherkins, Mozzarella Cheese, Pyotts Crackerbread. Dinner: Tomatoes, Mozzarella Cheese, Cornmeal Mush made with Water. Snacks/Other: Beacon Sparkles, Whiskey, Lay's Pilquante Pepper Popped, Granny Smith Apples. more...
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Losing 1.5 kg a Week
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Disney1001's Weight History
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