SherryeB's Journal, 01 Dec 22

Dinner ☆ Finished leftover Spinach Salad with pears, walnuts & goat cheese and Rotisserie Chicken

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1500 kcal

Fat: 68.40g | Prot: 67.53g | Carbs: 144.69g.   Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pomegranate, Blueberries, Strawberries, Pears, Watermelon. Lunch: Nabisco Wheat Thins Crackers - Hint of Salt, Wensleydale Creamery Cranberry Yorkshire Wensleydale, Honeycrisp Apples. Dinner: Luigi's Real Italian Ice - Cherry Lemon Swirl, Rum, Ken's Steak House Lite Northern Italian with Basil & Romano, Costco Rotisserie Chicken, Montchevre Crumbled Goat Cheese, Walnuts, Pears, Spinach . Snacks/Other: Mutt & Jeff Pork Skins. more...

7 kcal

Exercise: Samsung Health - 24 hours. more...