michelletatenda's Journal, 01 Dec 22


View Diet Calendar, 01 December 2022:
1031 kcal Fat: 43.56g | Prot: 112.42g | Carbs: 46.60g.   Dinner: Brown Rice (Long-Grain, Cooked) , Woolworths Salted Butter, Woolworths Rainbow Trout Portions, Woolworths Frozen Diced Vegetable Mix. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Lifestyle Food Chia Seeds, The Harvest Table Pure Collagen Powder, Biogen L-Glutamine. more...
2141 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious 😋 
01 Dec 22 by member: Eircans

     
 

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