JanusWoman's Journal, 17 Nov 22

Mixed salad with sweet potato, butternut squash and sunbeams

View Diet Calendar, 17 November 2022:
1608 kcal Fat: 73.97g | Prot: 46.50g | Carbs: 194.22g.   Breakfast: Bio-Tiful Kefir, Blueberries, Oats, Bananas, Sainsbury's Chia Seeds, Raspberries. Lunch: Asda Butternut Squash & Sweet Potato, Mixed Salad Greens, Red Onions, Cucumber (with Peel), Olive Oil, Mixed Seeds, Tesco Mango Chutney, Tesco Flaked Almonds , Radish, Tesco Frozen Green Beans. Dinner: Cheddar Cheese , Sainsbury's Spicy Chorizo Slices, Marks & Spencer Cheese Scone, Red Tomatoes (Canned), Onions, Olive Oil, Savoy Cabbage, Carrots, Celery. Snacks/Other: Marks & Spencer Rich Fruit Cake. more...
2785 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Sunshine on a plate - or two... Delicious!😋💕👍 
17 Nov 22 by member: Nikina70
Beautiful and delicious. 
17 Nov 22 by member: ginome
Thanks everyone, I love a big salad sooooo much! Wish there were as many salad bar takeaways as there are burger joints! 
18 Nov 22 by member: JanusWoman

     
 

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