Kaybearable's Journal, 15 Nov 22

Savory & sweet toast for lunch today.

View Diet Calendar, 15 November 2022:
2034 kcal Fat: 64.71g | Prot: 84.93g | Carbs: 291.54g.   Breakfast: Canderel Sweetener Tablets, Douwe Egberts 100% Pure Instant Coffee, Parmalat Low Fat Milk, Blue Diamond Almond Breeze Barista Blend, Bakers Nuttikrust (1), Blueberries, Crystal Valley Low Fat Yoghurt Plain. Lunch: Canderel Sweetener Tablets, Huletts Golden Syrup, Strawberries , Cucumber (with Peel), Albany Ultima Kilojoule Controlled Brown Bread, Mediterranean Delicacies Hummus Reduced Fat, Crystal Valley Low Fat Cottage Cheese Plain. Dinner: Nov 22 Pumpkin Curry, Jasmine Rice (Cooked). Snacks/Other: Strawberries , Cadbury Dairy Milk Top Deck, Canderel Sweetener Tablets, The Kitchen Instant Pudding Vanilla Flavoured, Bakers Nuttikrust (1), Crystal Valley Low Fat Yoghurt Plain, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Honey Mustard and Onion Pretzel Thins, Woolworths Wine Gums. more...

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Comments 
I have 2 portions!! this looks sooo good 
16 Nov 22 by member: shane.s.mcnear

     
 

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