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Under 350 cals. (There were 4 but I couldn't wait any longer 🤣) Delicious lunch.
View Diet Calendar, 09 November 2022:
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1449 kcal
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Fat: 61.62g | Prot: 64.82g | Carbs: 169.00g.
Breakfast: Lifestyle Food Chia Seeds, Honey , Bananas , Simple Truth Crunchy Peanut Butter, Checkers Instant Oats. Lunch: Tomatoes, Light Tuna Fish (Drained Solids in Water, without Salt, Canned), Crystal Valley Low Fat Yoghurt Plain, Avocados , The Chocolate Tree Corn Wafers (Thins). Dinner: Crystal Valley Low Fat Yoghurt Plain, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet , Roasted Potato (Fat Added in Cooking). Snacks/Other: GF Mug Cake, Milo Chocolate Powder, Beacon Wonder Bar Mint, Kiwi Fruit, Egg (Whole) . more...
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 Comments
looks delicious. Is it rice cakes with avo?
09 Nov 22 by member: graieleyz
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It's corn wafers (chocolate tree brand from dischem) with avo and tuna. Quite delish! 😋
09 Nov 22 by member: lookingtogetlean
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Looks delicious. Right up my alley.
10 Nov 22 by member: ktheeger
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11 Nov 22 by member: Lizloost
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It looks delish 😋 what is the sauce you have on top of the tuna? Mayonnaise of sorts?
13 Nov 22 by member: MieAnita
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@mieanita it is plain yogurt with coriander blitzed in and a dash of lemon juice. It's super delish.
15 Nov 22 by member: lookingtogetlean
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20 Nov 22 by member: mariarhode
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lookingtogetlean's Weight History
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