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Just looking for the weight I’ve lost. Well, it’s such a tiny bit, I can’t see it from up there! 😀 Glorious hike up our mountain this morning. The step count is looking good.
View Diet Calendar, 29 October 2022:
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1305 kcal
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Fat: 36.54g | Prot: 40.25g | Carbs: 200.92g.
Breakfast: Bananas , Woolworths Organic Rolled Oats, Messaris Flaked Almonds, Blueberries, Almond Butter, Okja Oat Milk. Lunch: Tomatoes, Extra Firm Silken Tofu , Sasko Low GI Whole Wheat Brown Bread, Woolworths Baby Potatoes. Dinner: Sasko Low GI Whole Wheat Brown Bread, Extra Firm Silken Tofu, Tomatoes. Snacks/Other: Doritos Sweet Chilli Pepper, Rugelach. more...
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 Comments
You are significantly braver than I am on rocks 😱
29 Oct 22 by member: writingwyo
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You brave star!!! I'm getting anxiety just looking at this pic 🤦♀️
29 Oct 22 by member: dimsim26
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deirdreh's Weight History
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