Weigh In record (no journal entry) for 28 October 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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446 kcal
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Fat: 18.48g | Prot: 13.44g | Carbs: 60.90g.
Breakfast: Honeydew Melon, Honeydew Melon. Lunch: Jungle Oats. Snacks/Other: Woolworths Raw Almonds. more...
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Losing 4.9 kg a Week
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Lvdwalt467's Weight History
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