deirdreh's Journal, 27 Oct 22

Photo’s not great - I was in a hurry to eat! Protein schnitzel with spring salad and a Moroccan aubergine and chickpea bake.

View Diet Calendar, 27 October 2022:
1408 kcal Fat: 45.25g | Prot: 46.82g | Carbs: 193.72g.   Breakfast: Woolworths Bran Rusks. Lunch: Extra Virgin Olive Oil, Sasko Low GI Whole Wheat Brown Bread, Baby Spinach, Woolworths Mini Rosa Tomatoes , Firm Silken Tofu. Dinner: Cooked Green Peas (from Frozen), Woolworths Plant Powered Protein Schnitzel , Woolworths Baby Potatoes, PnP Chickpeas, Red Tomatoes (in Tomato Juice, Canned) , Aubergine, Cooked Asparagus (from Fresh). Snacks/Other: Woolworths Ginger Cookies, Licorice. more...
1779 kcal Exercise: Apple Health - 24 hours. more...

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