Weigh In record (no journal entry) for 27 October 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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869 kcal
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Fat: 26.05g | Prot: 52.82g | Carbs: 107.07g.
Breakfast: Jungle Oats. Lunch: Chicken Meat , Clover Tussers Sliced Cheese, Tomatoes, Cucumber (Peeled) . Dinner: Spaghetti Bolognese. Snacks/Other: Honeydew Melon, Honeydew Melon. more...
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Losing 0.1 kg a Week
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Lvdwalt467's Weight History
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