mandyduplessis's Journal, 27 Oct 22

mandyduplessis's Profile | < Previous Entry |Next Entry >

Egg muffins stuffed with broccoli, mushrooms and cherry tomatoes topped with cheese...

View Diet Calendar, 27 October 2022:

894 kcal

Fat: 39.30g | Prot: 48.06g | Carbs: 85.50g. Breakfast: Vanilla Extract , Blueberries, Buttanutt Oat Milk, Cinnamon , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Tiger Rolled Oats, Golden Syrup, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Egg (Whole) , Apples . Lunch: Cucumber, Grated Cheddar Cheese, Minced Garlic, Cherry Tomatoes, Mushrooms, Broccoli, Egg. more...

53 Supporters Support

Comments

Hi. What are the calories for these guys?

27 Oct 22 by member: lookingtogetlean

380 calories 👌🏼

27 Oct 22 by member: mandyduplessis

Hey, that's great! Awesome! 🎉 I'm assuming it's for all and not just 1. 😄

27 Oct 22 by member: lookingtogetlean

Yes correct 😁 entire meal.

28 Oct 22 by member: mandyduplessis

This looks yummy😋

28 Oct 22 by member: hannelievt

Recipe please...

28 Oct 22 by member: Bennie75

Please go to Fasting and Eating with Mandy on Facebook for recipes 😉

28 Oct 22 by member: mandyduplessis


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mandyduplessis's Weight History

View Complete History

mandyduplessis's Journal, 27 Oct 22

Submit a Comment

mandyduplessis's Weight History