mandyduplessis's Journal, 27 Oct 22

Apple & cinnamon oat muffins... Yum!

View Diet Calendar, 27 October 2022:
894 kcal Fat: 39.30g | Prot: 48.06g | Carbs: 85.50g.   Breakfast: Vanilla Extract , Blueberries, Buttanutt Oat Milk, Cinnamon , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Tiger Rolled Oats, Golden Syrup, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Egg (Whole) , Apples . Lunch: Cucumber, Grated Cheddar Cheese, Minced Garlic, Cherry Tomatoes, Mushrooms, Broccoli, Egg. more...

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