|
View Diet Calendar, 27 October 2022:
|
1286 kcal
|
Fat: 54.20g | Prot: 103.17g | Carbs: 106.80g.
Breakfast: Greenleaf Extra Virgin Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Egg White , Watermelon , Melon. Lunch: Lancewood Double Cream Plain Yoghurt , Papayas . Dinner: Grated Cheddar Cheese, Greenleaf Extra Virgin Olive Oil , Boiled Potato, Chicken Breast (Oven Roasted, Fat Free, Sliced) . more...
|
|
1272 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Treadmill - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightingdepression's Weight History
|