deirdreh's Journal, 26 Oct 22

Chickpea bake with mushrooms, asparagus, and asparagus. The chickpea bake is so full of flavour. Made with canned chickpeas, diced potatoes, onions, garlic, tahini, lemon juice and a tablespoon of breadcrumbs.

View Diet Calendar, 26 October 2022:
1718 kcal Fat: 82.38g | Prot: 55.31g | Carbs: 188.39g.   Breakfast: Woolworths Organic Maple Syrup, Okja Oat Milk, Black Cat Smooth Peanut Butter, Woolworths Rolled Oats, Woolworths Bran Rusks. Lunch: Avocados, Woolworths Thick Slice Brown Bread, Firm Silken Tofu . Dinner: Cooked Asparagus (from Fresh), Mushrooms , Lemon Juice (Canned or Bottled) , Woolworths Toasted Breadcrumbs, Oh Mega Sesame Tahini , Chickpeas, Extra Virgin Olive Oil, Onions , Potato. more...
2160 kcal Exercise: Apple Health - 24 hours. more...

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