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Choking down a lifelong aversion to oats. Tried this oats recipe with cacao powder, peanut butter and a teaspoon of maple syrup. It’s only half a cup of oats, but it feels like way too much food - even after a run.
View Diet Calendar, 26 October 2022:
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1718 kcal
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Fat: 82.38g | Prot: 55.31g | Carbs: 188.39g.
Breakfast: Woolworths Organic Maple Syrup, Okja Oat Milk, Black Cat Smooth Peanut Butter, Woolworths Rolled Oats, Woolworths Bran Rusks. Lunch: Avocados, Woolworths Thick Slice Brown Bread, Firm Silken Tofu . Dinner: Cooked Asparagus (from Fresh), Mushrooms , Lemon Juice (Canned or Bottled) , Woolworths Toasted Breadcrumbs, Oh Mega Sesame Tahini , Chickpeas, Extra Virgin Olive Oil, Onions , Potato. more...
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 Comments
please share the recipe. 🌺
26 Oct 22 by member: cecile van aswegen
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@cecile can awegen
1/2 cup water and 1/2 cup unsweetened almond milk (I used oat milk) - bring to the boil and add 1/2 cup rolled oats. Reduce heat and simmer until oats are soft.
Put in a bowl and add 1 tablespoon cacao powder, 2 tablespoons peanut butter and a teaspoon maple syrup. You can mess around with the ingredients, of course. I also just added everything to the pot and simmered it all at the same time. It needs some fruit to finish it off.
26 Oct 22 by member: deirdreh
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