deirdreh's Journal, 25 Oct 22

Toast with avo, tomato and smoked tofu.

View Diet Calendar, 25 October 2022:
1105 kcal Fat: 47.49g | Prot: 25.13g | Carbs: 148.80g.   Breakfast: Extra Firm Silken Tofu , Avocados , Woolworths Thick Slice Brown Bread. Lunch: Clementines . Dinner: Woolworths Vegetable Stock Powder, Woolworths Coconut Milk, Sweet Potato , Kidney Beans (Canned) , Red Tomatoes (in Tomato Juice, Canned) , Onions , Coconut Oil, White Rice. Snacks/Other: Woolworths Marbled Teacake. more...
1750 kcal Exercise: Apple Health - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deirdreh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.