Weigh In record (no journal entry) for 21 October 2022
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68.6 kg
Lost so far: 10.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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881 kcal
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Fat: 47.21g | Prot: 42.77g | Carbs: 70.13g.
Breakfast: Bocconcini, Woolworths Ciabatta Bread, Red Sweet Pepper, Extra Virgin Olive Oil, Woolworths Parma Ham. more...
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Losing 2.1 kg a Week
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Angie10k's Weight History
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