Liv Lite's Journal, 18 Oct 22

Ooops! Was just heading to bed and I realized I had forgotten a Motivational Monday post!

I was a bit under the weather today, so will post another day :)

I know some really Like my Motivational Mondays, so how would you feel if I just post spontaneously? I will post at least once per week, maybe more if the mood strikes me! I know I've missed many Mondays these past months LOL.

Let me know in the comments!

Also: let me know if you have any specific topics you would be interested in?

Thanxxxx FS Friends!

Wishing you a fantastic day!

View Diet Calendar, 18 October 2022:
898 kcal Fat: 31.17g | Prot: 57.62g | Carbs: 106.67g.   Breakfast: Bob's Red Mill Chia Seed, Compliments Field Berry Blend, Compliments Frozen Raspberries, Diesel New Zealand Whey Protein. Lunch: Carrots. Dinner: Schneider's Fat Free Smoked Ham, Potato, Tostitos Salsa Con Queso, Broccoli, Bull's Eye Old West Hickory, Gay Lea Salted Butter. Snacks/Other: Progressive Complete Collagen. more...

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Comments 
Hope you are feeling better!  
19 Oct 22 by member: rschafer1970
However you want to post is fine with me. Always inspiring, very helpful, and welcome! 
19 Oct 22 by member: grammalaura

     
 

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