Robyn016's Journal, 17 Oct 22

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Trout salad 😋

View Diet Calendar, 17 October 2022:

333 kcal

Fat: 21.20g | Prot: 18.10g | Carbs: 22.20g. Lunch: Ocean Basket Seared Salmon Salad. more...

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wow I am intrigued. please share the ingredients.

19 Oct 22 by member: ultramel honey

It’s a copy of Ocean baskets salad ☺️ Grated cucumber, then layer avo and smoked trout or salmon and sprinkle sesame seeds, the sauce on the side is ponzu sauce, similar to soya sauce but sweeter, you can buy it at spar. You can add wasabi. 😋

21 Oct 22 by member: Robyn016

Thank you. I am definitely going to try this.

22 Oct 22 by member: ultramel honey

Yip me too! Who needs Ocean Basket when we have Robyn! 😁

22 Oct 22 by member: The Conscious Eater

We tried this and it was so good, thanks for the inspiration! ☺️

23 Oct 22 by member: The Conscious Eater

I also made this this week. it's so yummy

23 Oct 22 by member: Nats15Feb


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Robyn016's Journal, 17 Oct 22

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