Weigh In record (no journal entry) for 13 October 2022
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100.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2091 kcal
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Fat: 72.50g | Prot: 125.90g | Carbs: 232.99g.
Breakfast: ProNutro Wholewheat Original, Sugar, Woolworths Long Life Fat Free Milk. Lunch: Steers Steers Burger Beef. Dinner: Steers Steers Burger Beef. more...
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Losing 2.1 kg a Week
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16019385's Weight History
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