SD_3's Journal, 10 Oct 22


View Diet Calendar, 10 October 2022:
1423 kcal Fat: 61.16g | Prot: 111.75g | Carbs: 86.48g.   Breakfast: Sweet Leaf Liquid Stevia, Coffee. Lunch: Boiled Egg, Sonoma Brinery Raw Sauerkraut, Bragg Organic Apple Cider Vinegar, Earthbound Farm Romaine, Coca-Cola Diet Coke (Can), Wild Harvest Southwest Style Mesquite Seasoning, Calavo Avocado, Tone's Granulated Garlic, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Green String Beans, Muir Glen No Salt Added Diced Tomatoes, Ray's Lemon Pepper Seasoning, Marketside Organic Grass-Fed Ground Beef 93/7, Chosen Foods 100% Pure Avocado Oil, Minced Garlic, Celery, Carrots, Cabbage, Paprika, Oregano, Serrano Pepper. Snacks/Other: Sweet Home Farm Honey Nut Granola, Chobani 0% Plain Greek Yogurt (8 oz), Harris Teeter Blueberries, No Sugar Company Keto Krax, Old Trapper Old Fashioned Beef Jerky, Micro Ingredients Multi Collagen Peptides, Cinnamon, Spectrum Chia Seeds, Califia Farms Unsweetened Almond Milk, Sweet Leaf Liquid Stevia. more...

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