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I think I am a creature of habit - Sweet potato, broccoli, onions-bell peppers and mushrooms, zucchini, roasted turnip slices and Salmon
View Diet Calendar, 08 October 2022:
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1193 kcal
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Fat: 54.55g | Prot: 57.22g | Carbs: 123.69g.
Breakfast: Kirkland Signature Organic 2% Reduced Fat Milk, Simply Nature Chia Seeds, Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Boca Meatless Burgers. Dinner: Simply Enjoy Grilled Zucchini, Sweet Potato, Cooked Broccoli (from Fresh), Cooked Turnip, Yellow Onions (Sauteed), Cooked Mushrooms, Atlantic Salmon (Farmed) . Snacks/Other: Angie's Kettle Corn, Kitchen Kettle Village Chow Chow, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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21 to 40 of 47
 Comments
Balanced and nutritious. Well done.
10 Oct 22 by member: larryb53
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10 Oct 22 by member: Draglist
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That looks delicious to me. Right now I am really missing my abundance of vegies but I will make up for it.
10 Oct 22 by member: Jergens123
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10 Oct 22 by member: JA1684
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onebusycrazymom,. Thank You, it was very tasty 😋.
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buenitabishop, Thank You so much ☺️
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larryb53, Thank You - I try to balance those Macros 🙂
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Jergens123, Thank You ☺️ Veggies does your body so much good.
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Looks like my homemade meal prep 🙂
12 Oct 22 by member: clarissa71
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13 Oct 22 by member: Shirlgirl93
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14 Oct 22 by member: Joeltramble
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14 Oct 22 by member: momentomoriiiii
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I recently saw a video with Dr. Jeffery Bland that said 90% of the food we eat is from 10 different foods. I don't know if I can buy that unless it is from 10 catagories.
14 Oct 22 by member: Snowwhite100
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My kind of plate ❣️ and no stinky cabbage 🤣😆🤣 (just kidding, luv me some cabbage)
15 Oct 22 by member: LivinBreezy
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17 Oct 22 by member: Rosarma57
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I love garbage also, sautéed and carmalized cabbage and apples. Yum
18 Oct 22 by member: Kenna Morton
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Snowwhite -- you may not be average. I think most people have a pretty limited diet.
18 Oct 22 by member: writingwyo
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ImalittleLESSfluffyNOW's Weight History
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