SD_3's Journal, 22 Sep 22

quick dinner of chicken, broccoli and a little center cut bacon. seasoned with cajun spice and coconut aminos

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1063 kcal

Fat: 48.33g | Prot: 118.27g | Carbs: 39.50g.   Breakfast: Bragg Organic Apple Cider Vinegar, Fresh Lemon Juice, Sweet Leaf Liquid Stevia, Coffee, Bragg Organic Apple Cider Vinegar, Fresh Lemon Juice, Sweet Leaf Liquid Stevia, Coffee. Lunch: Trader Joe's Organic Mayonnaise, Cucumber (Peeled) , Franz Keto White Bread, Boiled Egg, Organicville Organic Yellow Mustard, Earthbound Farm Romaine, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Bragg Nutritional Yeast Seasoning, Bragg Organic Apple Cider Vinegar, Terrasoul Raw Brazil Nuts, Sonoma Brinery Raw Sauerkraut. Dinner: Hempler's Natural Uncured Bacon, Coconut Secret Raw Coconut Aminos, Bragg Nutritional Yeast Seasoning, Broccoli, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. Snacks/Other: Choc Zero Keto Bark Dark Chocolate with Sea Salt, Tillamook Swiss Cheese Deli Sliced, Cucumber, Celery , Baby Spinach, NuNaturals Collagen Peptides, Great Value Organic Ground Flax Seed, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, So Delicious Coconut Milk Unsweetened Vanilla. more...