deirdreh's Journal, 05 Sep 22

Quick aglio, olio è peperoncino with capers and parsley for a post-run dinner.

View Diet Calendar, 05 September 2022:
1225 kcal Fat: 45.20g | Prot: 28.22g | Carbs: 177.40g.   Breakfast: Coffee with Milk, Woolworths Pasties De Nata . Lunch: Tomatoes, Woolworths Sandwich White Bread, Woolworths Tangy Vegan Mayonnaise. Dinner: Capers , Onions , Extra Virgin Olive Oil, Spaghetti. Snacks/Other: Woolworths Shortbread Biscuits . more...
2063 kcal Exercise: Apple Health - 24 hours. more...

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