|
View Diet Calendar, 04 September 2022:
|
1144 kcal
|
Fat: 85.70g | Prot: 66.46g | Carbs: 28.60g.
Lunch: Simply Nature Organic Spring Mix, Kirkland Signature Extra Virgin Olive Oil, North Country Smokehouse Applewood Smoked Bacon, Sargento Classic Mexican 4 Cheese, Good & Gather Oven Roasted Turkey Breast, Kirkland Signature Organic Eggs. Dinner: Napa Cabbage (Cooked) , Butter Chicken. Snacks/Other: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
|
|
1900 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
|
 Comments
Lol I want to retweet this. Looks simple and wonderful.
04 Sep 22 by member: jengetfit123
|
it's actually very filling even after a 17.5 hr fast. I skipped my morning coffee because I didn't have the craving for it as I normally do 😉
04 Sep 22 by member: thsiun
|
05 Sep 22 by member: Sidnay123
|
05 Sep 22 by member: sugarplum_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|