thsiun's Journal, 05 Sep 22


View Diet Calendar, 05 September 2022:
1056 kcal Fat: 85.26g | Prot: 55.35g | Carbs: 15.06g.   Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: North Country Smokehouse Sugar Free Uncured Bacon, Mushrooms, Onions , Kirkland Signature Organic Eggs, Butter (Salted). Dinner: Onions , Napa Cabbage (Cooked) , Steak-umm Sliced Steaks, Chicken Thigh (Skin Not Eaten), Kirkland Signature Organic Coconut Oil. more...
889 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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