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1622 kcal
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Fat: 47.07g | Prot: 118.27g | Carbs: 190.43g.
Breakfast: Selati Golden Brown Sugar, Nescafe Gold Blend, The Harvest Table Pure Collagen Granules. Lunch: Kale (with Salt, Drained, Cooked, Boiled) , Cooked Dry Chickpeas (Fat Not Added in Cooking), Brown Rice (Long-Grain, Cooked) , Woolworths Skinless Chicken Breast Fillets. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Pumpkin , Lamb Roast. Snacks/Other: ABC Foods Pop Shots, Huletts Brown Sugar, Nescafe Ricoffy, Apples , Woolworths Fat Free Yoghurt, Grapefruit. more...
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michelletatenda's Weight History
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