michelletatenda's Journal, 22 Aug 22


View Diet Calendar, 22 August 2022:
1149 kcal Fat: 35.06g | Prot: 148.48g | Carbs: 52.04g.   Breakfast: Biogen Peptan Collagen , Nescafe Gold Blend, Selati Golden Brown Sugar. Lunch: Nando's Potato Wedges , Nando's 1/4 Chicken Breast. Dinner: Forage and Feast Cape Fynbos & Wildflower Honey, Chamomile Tea, Naartjie, Rainbow Trout (Farmed) , Broccoli Stalks , Woolworths Pumpkin . more...
3198 kcal Exercise: Apple Health - 24 hours. more...

35 Supporters    Support   

Comments 
Is that fish? Looks delicious  
23 Aug 22 by member: Fleebus
Yes . Rainbow Trout fish 🐠  
23 Aug 22 by member: michelletatenda

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michelletatenda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.