Devika.R's Journal, 20 Aug 22

wen OB cravings hit the calories sky high ... home made tho but still kept carbs low tday

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1461 kcal

Fat: 89.35g | Prot: 108.67g | Carbs: 34.80g.   Breakfast: Tea with Milk and Sugar, Douglasdale Fresh Cream , Health Connection Wholefoods Xylitol, Nescafe Gold Blend, Gracious Bakers Banting Chocolate Biscuits, Red Tomatoes , SPAR Smoked Viennas, Nando's Medium Peri-Peri Sauce, Woolworths Brown Mushrooms, Go-Lo Low Carb Bread, Fried Egg. Lunch: KFC Large Gravy, Turmeric (Ground) , Chicken Wing (Skin Eaten), Chicken Breast, Dal, Truly Good Vegetable Wraps. Dinner: Nola Mayonnaise, White Flour, PnP Chicken & Broccoli Bake, Ocean Basket Prince Prawns. Snacks/Other: Caring Candies Little Lovies Sugarfree Hard Candies, Cabanossi. more...