Devika.R's Journal, 19 Aug 22

made this low carb meal again inlove...

View Diet Calendar, 19 August 2022:
1730 kcal Fat: 112.40g | Prot: 128.87g | Carbs: 29.14g.   Breakfast: Woolworths Hass Avocado, SPAR Sliced Sandwich Ham, Fried Egg , Health Connection Wholefoods Xylitol, Nescafe Gold Blend. Lunch: Red Tomatoes , Cream Cheese , Nola Mayonnaise, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Truly Good Vegetable Wraps. Dinner: Chow Mein or Chop Suey with Noodles, Clover Cheddar Cheese , Woolworths Medium Fat Mozzarella Cheese, Lancewood Sour Cream, Lancewood Medium Fat Cream Cheese Plain, Cooked Spinach (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Broccoli. Snacks/Other: Carb Clever Almond, Hazelnut and Coffee Granola , Go-Lo Low Carb Bread, SPAR French Polony . more...

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