jaco_vdm's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
82.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
250 kcal Fat: 5.28g | Prot: 8.58g | Carbs: 37.95g.   Breakfast: Jungle Oats. more...
Losing 0.4 kg a Week

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jaco_vdm's Weight History


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