Devika.R's Journal, 18 Aug 22

yummyyyyy ... happiness ... refreshing

View Diet Calendar, 18 August 2022:
1349 kcal Fat: 93.25g | Prot: 64.41g | Carbs: 51.41g.   Breakfast: Rama 40% Fat Spread, Red Tomatoes , SPAR Smoked Viennas, Douglasdale Fresh Cream , Clicks Xylitol, Nescafe Gold Blend, Go-Lo Low Carb Bread, Fried Egg . Lunch: Clicks Smartbite Chia Seeds, Blueberries , Woolworths Strawberries, Lancewood Double Cream Coconut Yoghurt, Nutriday Double Cream Plain Yoghurt. Dinner: Nola Mayonnaise, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Deep Fried Potato French Fries (from Fresh), Eskort Russian, McCain Creamed Spinach, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Coca-Cola Coca-Cola Same Taste Less Sugar. more...

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