|
With 8kgs to go, I know I can do this. Focus on the end goal. And SEXY is the end goal! Exercise and kj counting. BOOM! And .... this time I will not allow myself to pick up again. No excuses.
View Diet Calendar, 17 February 2015:
|
698 kcal
|
Fat: 25.62g | Prot: 38.92g | Carbs: 77.45g.
Breakfast: Fruit Salad, Low GI Muesli, Green Tea, Coffee (Brewed From Grounds) , Plain Yoghurt (Lowfat). Lunch: Pick n Pay Reduced Fat Hummus, Crackerbread, Mozzarella Cheese. Snacks/Other: Woolworths Strawberry Yoghurt Low Fat, Knorr Cup-A-Soup Chicken & Herb Lite. more...
|
|