Mphetsi's Journal, 12 Aug 22


View Diet Calendar, 12 August 2022:
1199 kcal Fat: 69.58g | Prot: 16.42g | Carbs: 141.39g.   Breakfast: Bananas . Lunch: Woolworths Free from Gluten Seeded Crackers , Avocados . Snacks/Other: Woolworths Crunchy Munchie Red Apples . more...

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