michelletatenda's Journal, 11 Aug 22


View Diet Calendar, 11 August 2022:
665 kcal Fat: 31.60g | Prot: 69.20g | Carbs: 21.33g.   Breakfast: Nescafe Gold Blend. Lunch: Woolworths Sliced Cooked Sandwich Ham, Woolworths Fat Free Yoghurt, The Harvest Table Pure Collagen Granules. Dinner: Beef Steak, Iceberg Lettuce (Includes Crisphead Types) . more...

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