Devika.R's Journal, 10 Aug 22

yummmies breakfast most important and most effective meal of the day this will keep me full for 4 hours

View Diet Calendar, 10 August 2022:
727 kcal Fat: 40.22g | Prot: 52.81g | Carbs: 30.27g.   Breakfast: SPAR Breakfast Fry Bacon Rashers, Health Connection Wholefoods Xylitol, Coffee with Milk, Woolworths Hass Avocado, Fried Egg , KOO Baked Beans in Tomato Sauce. Lunch: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Crede Coconut Flour, Lamb or Mutton with Gravy (Mixture). Dinner: Royco Creamy Mushroom Sauce. more...

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