Weigh In record (no journal entry) for 01 August 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 19.08g | Prot: 32.04g | Carbs: 79.82g.
Breakfast: Bananas, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, USN Bluelab 100% Plant Protein Chocolate Mocha, Jungle Oats. more...
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Losing 0.0 kg a Week
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jaco_vdm's Weight History
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