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I was going through some old photos and figured I'd throw out a progress report. 2020: Pandemic, gyms closed, muscles went buh-bye. 2021: Gyms reopened, muscle started coming back a bit. 2022: Pushing myself HARD this year. The main difference in my size is that I wasn't eating nearly what I needed to make significant progress. Now, I don't even care about my physique, honestly lol. I'm just aiming to constantly improve my strength. A little tubby, but I really don't care. I look okay with clothes on though 😜
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2632 kcal
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Fat: 68.33g | Prot: 200.25g | Carbs: 304.18g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Strawberries & Cream (30g), Bang Cookies & Cream Craze High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Kellogg's Special K Protein Meal Bar - Strawberry, Equate High Performance Protein Shake - Vanilla, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: Breyers Oreo Cookies & Cream Ice Cream, Member's Mark BBQ Baked Beans with Brisket, Blue Bunny Super Fudge Brownie, Potato Salad with Egg, Cooked Asparagus, Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Supper: Multivitamins. more...
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2327 kcal
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Exercise:
Showering - 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Driving - 1 hour, Bus Driving - 9 hours, Housework - 15 minutes, Resting - 2 hours and 15 minutes, Cooking - 15 minutes. more...
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 Comments
I'll be honest about your profile pic Edgar, it looks ridiculous, idk who it is but no one here wants to inject the drugs required to look like that lol.
31 Jul 22 by member: -Diablo
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Your opinion is greatly appreciated, Edgar! Each workout, just as I'm thinking I'm totally fatigued, I find myself eeking out one last rep - just for YOU! 💪😀🤟
31 Jul 22 by member: chrisw77
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Point #1. Thank you for being on a fat loss app and calling me fat. Why don't you give these compliments to everyone equally? That may be acceptable on BB.com, but it's kinda frowned upon 'round these parts, cowboy. Just sayin'.
31 Jul 22 by member: chrisw77
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Point #2. Looking at the pictures instead of reading the words is great for 4 year olds. It'skinda weird for adults though. You may have missed the whole part about not caring about aesthetics, but we'll chalk that one up as an oversight.
31 Jul 22 by member: chrisw77
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Point #3. Working out is a hobby for me. The getting a little swole is a side effect. I mean I've only gained a few pounds of muscle in a few years. It's not a lot, but it's all natural and it was all fun getting there.
31 Jul 22 by member: chrisw77
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Point #4. Most people enjoy being around me because of my intellect and personality. I don't try to be "that buff guy" lol. I don't post progress pics very often because I'm not into getting *likes* to pump up my ego. I have MANY more things going for me than those revolving around flexing in the mirror lol.
31 Jul 22 by member: chrisw77
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So, in closing, I realize this is a bit out of character for me, but I say it with the utmost respect and kindness: it's a beautiful summer evening. Why don't you go for a nice long walk? And while you're at it, why don't you take your meat-headed "brutal honesty" with you and go fuck yourself, honeybunz 😉👍 Have a nice day! Ciao❤️
31 Jul 22 by member: chrisw77
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Wowza. That comment tho. Anywho, The mass in your arms is impressive, and I can tell your BF is going down by comparing your waist size between your shirtless 2021 photo and your current photo. There will always be misery in this world. Don't let it steal your joy.
31 Jul 22 by member: are1981
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Loving your responses, Hermanito. 👍❤️
31 Jul 22 by member: _bec_ca
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One last thought: my employer appreciates my man-boobs. I am, after all, a wet nurse, so nyah 😜
31 Jul 22 by member: chrisw77
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31 Jul 22 by member: buenitabishop
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chrisw77's Weight History
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