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Taking it old school ☆ New workout playlist on my old IPOD ☆ Gym day :-)
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1382 kcal
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Fat: 43.73g | Prot: 78.77g | Carbs: 177.14g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Swirl Bagel, Dannon Light & Fit Greek Yogurt - Cherry, Peaches, Mangos, Blueberries, Strawberries, Watermelon. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Talk O' Texas Okra Pickles, Mezzetta Sweet Cherry Peppers, Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Avocados. Dinner: Arnold Palmer Lite Half & Half Ice Tea Lemonade, Market Pantry Mozzarella & Provolone Blend Shredded Cheese, Yellow Summer Squash, Smithfield Center Cut Pork Chops. Snacks/Other: Strawberries , Walmart Bakery Boston Cream Cake, Clif Bar Mini - Crunchy Peanut Butter. more...
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 Comments
Always looking for music 2 workout 2 :-) All suggestions welcome!
22 Jul 22 by member: LivinBreezy
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funny I think I've got the same one in a drawer somewhere. Go get it!! 💪🏼💪🏼💪🏼
22 Jul 22 by member: misChelle__
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Omg i remember that one - it still works?!
22 Jul 22 by member: cindylynnwho
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Try Goodbye To You by Scandal (Patty Smyth)! Excellent aerobics song.
22 Jul 22 by member: BlackCatDad64
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22 Jul 22 by member: changedmynametopasta
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Circa 2006 I think 🤔 Still works. Battery can be fussy about where it likes to be charged. Hubby changed out the battery once. Memory can't be beat!
22 Jul 22 by member: SherryeB
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Luv how songs can take you back in time, extra motivation :-)
22 Jul 22 by member: LivinBreezy
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SherryeB's Weight History
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