SherryeB's Journal, 21 Jul 22

Salmon • Dijon, Vidalia Onion BarBQ sauce, Soy sauce, minced onion, black pepper, Kosher salt ▪︎ Romaine, cucumbers, blueberries, Almonds, Tuscan House dressing ▪︎ Polenta • Garlic powder

View Diet Calendar, 21 July 2022:
1500 kcal Fat: 51.28g | Prot: 74.08g | Carbs: 163.83g.   Breakfast: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Maple French Toast English Muffin , Egg, Strawberries, Peaches, Mangos, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Honeycrisp Apples. Dinner: Vizzy Hard Seltzer, Kraft Tuscan House Salad Dressing , Athenos Natural Crumbled Feta Cheese, Great Value Roasted & Salted Almonds, Cucumber (Peeled), Blueberries , Great Value Romaine Lettuce, Kikkoman Soy Sauce, Sweet Baby Ray's Vidalia Onion BBQ Sauce, San Gennaro Polenta, Great Value Prepared Dijon Mustard, Salmon. Snacks/Other: Luigi's Real Italian Ice - Watermelon, That's It 1 Apple + 1 Mango Fruit Bar. more...
126 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Forgot....there is Feta on the salad 🥗  
21 Jul 22 by member: SherryeB
Delish dish SherryeB 😋😋😋 
21 Jul 22 by member: sk.17
😋👍 
21 Jul 22 by member: LooseButtons
Yuummmmsss. Never fail to impress 😍😋 
22 Jul 22 by member: ginome
Looks delish! 
22 Jul 22 by member: samae121
Looks good!!! 
22 Jul 22 by member: John10251
polenta - a favorite 
22 Jul 22 by member: HCB

     
 

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