Weigh In record (no journal entry) for 22 July 2022
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69.1 kg
Lost so far: 9.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 31.85g | Prot: 22.83g | Carbs: 19.70g.
Lunch: Olive Oil , Red Table Wine , Mashed Potato (from Fresh), Woolworths Lean Beef Mince. more...
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Losing 0.1 kg a Week
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Angie10k's Weight History
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