Weigh In record (no journal entry) for 21 July 2022
|
111.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 50.40g | Prot: 54.80g | Carbs: 77.00g.
Lunch: Kauai Peanut Butter Bomb (350ml), Kauai Spicy Burrito. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christoff5674's Weight History
|