SherryeB's Journal, 20 Jul 22

I wanted a dessert treat tonight ☆ Outshine Simply Indulgent Dairy bar (chopped) ▪︎ 2 Coffee mini crisps (chopped) ▪︎ Slice Strawberry ▪︎ Whipped Cream ▪︎ 195 calories of yummy & it fit in my daily calorie count :-)

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1535 kcal

Fat: 51.30g | Prot: 96.54g | Carbs: 179.01g.   Breakfast: 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Swirl Bagel, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Peaches , Blueberries, Strawberries, Watermelon. Lunch: Honeycrisp Apples, Crunchmaster Multi Grain Crisps Snack Crackers, Avocados. Dinner: Tomatoes, Chicken Breast, Onions, Green Peppers , Pero Mini Sweet Peppers, Cooked Hot Peppers (Fat Added in Cooking), Great Value Cannellini Beans. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Strawberries, Nestle Coffee Crisp Minis, Outshine Simply Indulgent Strawberry Dairy Bar, Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses, Clif Bar Mini - Crunchy Peanut Butter. more...

514 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Treadmill - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...