Nicsgrace1989's Journal, 19 Jul 22


View Diet Calendar, 19 July 2022:
1444 kcal Fat: 81.48g | Prot: 135.90g | Carbs: 37.25g.   Lunch: Woolworths Lightly Dusted Hake Portions , Woolworths Mozzarella Stringy Cheese , Blue Diamond Unsweetened Almond & Oat Milk, Biogen Lean Whey (Low Carb) , Clicks Smartbite Chia Seeds, Woolworths Freshly Frozen Raspberries. Dinner: Woolworths Tomato & Basil Pasta Sauce, Woolworths Parmigiano Reggiano, Woolworths Lean Beef Mince, Simple Truth Cauliflower Noodles. Snacks/Other: Parmalat Fresh Cream . more...

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